Sunday Morning

I spent much of last night looking for weight loss support groups on myspace, 'cause I've come to the conclusion that I'd rather not do this 100% alone. Trouble is, for all the groups that exist on there, many are really just ads, and most are quite inactive and/or full of people complaining about what they can't do vis-a-vis exercise or diet, instead of figuring out what they can do, and I'm past that point. Looking for positive people, people who are truly ready and committed to themselves. I guess it's a symptom of the situation - people just give up, or they're just not truly ready to even begin.

I did manage to find 2 groups and a couple of individuals that seem active and positive, contacted them and fingers crossed, they'll get back to me.

It's 9:28am, I'm on my second or 3rd(?) cup of coffee, and I'm waiting for the rain to stop!!! I was planning on an early morning bike ride, then breakfast at Boater's Grill in Cape Florida - the state park on the southern end of Key Biscayne... soon as it stops. My alternate was to go to the Health Fair sponsored by local nbc on Miami Beach, but the streets are even more flooded there! Grrrrr...

Could this be G-d's way of telling me to take it easy today? Ha! Fat chance. More likely I'm just supposed to figure out another alternative. I'll give it another hour, do some research on line, and if it still hasn't stopped, I'll pop in the Pilates CD I bought a couple years ago... or the belly dancing one. That was fun!
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Doh!! lol... then again, I could head over to the gym to do my cardio and a bit of lifting too. Gotta say, I love that that was a complete afterthought. Having always turned to the gym first, for so many years, now that I've re-discovered the great outdoors, the only time I've been going into the gym at the community center is Mondays and Thursdays for personal training. Every other day it's either cycling, Poolates, or walking outside. Yup, yup.. I've now found a new use for the gym - workouts on a rainy day.